Today I went for a two mile run. The first since 7th October. 2 miles six months ago would have seemed like nothing, a walk in the park. My diary earlier in the year shows 6 miles 7 miles 8 miles 10 miles even 11 miles on one occasion. I am grateful that I managed 2 miles and have not shown signs of the symptoms that laid me low earlier this year. Everything is relative. The life that we are given is not to be wasted. I appreciate being able to feel the joy of a relatively healthy body . One day I won't be able to do this stuff.
I am so blessed.
Liked this. Wish I could find a better exercise routine myself. Don't think I could sustain running. Do go swimming once a week with Iain of the Rain. Better than nothing.
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